Donair vs Pancakes with Maple Syrup

Comparing nutrition facts, calories, and macros for two popular foods in Canada. Which is better for your goals?

🏆 Lower Calorie Option: Pancakes with Maple Syrup

Pancakes with Maple Syrup has 100 fewer calories than Donair per serving.

Donair

1 regular wrap (300g)

620
Calories
38g
Protein
58g
Carbs
24g
Fat
View Nutrition →

Pancakes with Maple Syrup

3 pancakes + syrup (300g)

520
Calories
11g
Protein
90g
Carbs
14g
Fat
View Nutrition →

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