Herb Steamed Custom Recipe 9 vs BeaverTails Pastry

Comparing nutrition facts, calories, and macros for two popular foods in Canada. Which is better for your goals?

🏆 Lower Calorie Option: Herb Steamed Custom Recipe 9

Herb Steamed Custom Recipe 9 has 439 fewer calories than BeaverTails Pastry per serving.

Herb Steamed Custom Recipe 9

1 cup (320g)

41
Calories
1g
Protein
7g
Carbs
1g
Fat
View Nutrition →

BeaverTails Pastry

1 pastry (170g)

480
Calories
7g
Protein
74g
Carbs
18g
Fat
View Nutrition →

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