Montreal Smoked Meat vs BeaverTails Pastry

Comparing nutrition facts, calories, and macros for two popular foods in Canada. Which is better for your goals?

🏆 Lower Calorie Option: Montreal Smoked Meat

Montreal Smoked Meat has 30 fewer calories than BeaverTails Pastry per serving.

Montreal Smoked Meat

1 sandwich (220g)

450
Calories
36g
Protein
30g
Carbs
20g
Fat
View Nutrition →

BeaverTails Pastry

1 pastry (170g)

480
Calories
7g
Protein
74g
Carbs
18g
Fat
View Nutrition →

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