Spicy Baked Sushi Roll vs BeaverTails Pastry

Comparing nutrition facts, calories, and macros for two popular foods in Canada. Which is better for your goals?

🏆 Lower Calorie Option: Spicy Baked Sushi Roll

Spicy Baked Sushi Roll has 329 fewer calories than BeaverTails Pastry per serving.

Spicy Baked Sushi Roll

1 serving (382g)

151
Calories
15g
Protein
16g
Carbs
3g
Fat
View Nutrition →

BeaverTails Pastry

1 pastry (170g)

480
Calories
7g
Protein
74g
Carbs
18g
Fat
View Nutrition →

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