Spicy Raw Salmon Fillet vs Poutine

Comparing nutrition facts, calories, and macros for two popular foods in Canada. Which is better for your goals?

🏆 Lower Calorie Option: Spicy Raw Salmon Fillet

Spicy Raw Salmon Fillet has 553 fewer calories than Poutine per serving.

Spicy Raw Salmon Fillet

1 serving (138g)

187
Calories
14g
Protein
8g
Carbs
11g
Fat
View Nutrition →

Poutine

1 large serving (400g)

740
Calories
28g
Protein
80g
Carbs
34g
Fat
View Nutrition →

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