Nutrition Facts

Nutrition Facts

1 bowl

Serving Size1 bowl (190g)

Calories

Calories from Fat 63

143

% Daily Value*
Total Fat 7g9%
Total Fat ~3g14%
Cholesterol ~28mg9%
Sodium ~285mg12%
Total Carbohydrate 6g2%
Dietary Fiber 9g32%
Protein 14g28%
Vitamin D~5%
Calcium~8%
Iron~10%
Potassium~6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Macro Balance

Protein14g
Total Carbohydrate6g
Total Fat7g
Dietary Fiber9g