Waitrose Beef & Noodles vs Garlic Boiled Pork Chop

Comparing nutrition facts, calories, and macros for two popular foods in United Kingdom. Which is better for your goals?

🏆 Lower Calorie Option: Garlic Boiled Pork Chop

Garlic Boiled Pork Chop has 230 fewer calories than Waitrose Beef & Noodles per serving.

Waitrose Beef & Noodles

1 pack (380g) (380g)

340
Calories
22g
Protein
48g
Carbs
4.5g
Fat
View Nutrition →

Garlic Boiled Pork Chop

200g (229g)

110
Calories
12g
Protein
11g
Carbs
2g
Fat
View Nutrition →

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