Classic Steamed Broccoli vs Garlic Boiled Pork Chop

Comparing nutrition facts, calories, and macros for two popular foods in United Kingdom. Which is better for your goals?

🏆 Lower Calorie Option: Classic Steamed Broccoli

Classic Steamed Broccoli has 43 fewer calories than Garlic Boiled Pork Chop per serving.

Classic Steamed Broccoli

1 cup (250g)

67
Calories
3g
Protein
7g
Carbs
3g
Fat
View Nutrition →

Garlic Boiled Pork Chop

200g (229g)

110
Calories
12g
Protein
11g
Carbs
2g
Fat
View Nutrition →

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