Classic Steamed Protein Shake vs Naked Chicken Katsu Salad

Comparing nutrition facts, calories, and macros for two popular foods in United Kingdom. Which is better for your goals?

🏆 Lower Calorie Option: Naked Chicken Katsu Salad

Naked Chicken Katsu Salad has 129 fewer calories than Classic Steamed Protein Shake per serving.

Classic Steamed Protein Shake

1 cup (340g)

419
Calories
55g
Protein
25g
Carbs
11g
Fat
View Nutrition →

Naked Chicken Katsu Salad

1 salad (250g) (250g)

290
Calories
26g
Protein
18g
Carbs
12g
Fat
View Nutrition →

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