Garlic Baked Spinach Salad vs High Protein Chicken Arrabbiata

Comparing nutrition facts, calories, and macros for two popular foods in United Kingdom. Which is better for your goals?

🏆 Lower Calorie Option: Garlic Baked Spinach Salad

Garlic Baked Spinach Salad has 155 fewer calories than High Protein Chicken Arrabbiata per serving.

Garlic Baked Spinach Salad

1 plate (239g)

225
Calories
4g
Protein
23g
Carbs
13g
Fat
View Nutrition →

High Protein Chicken Arrabbiata

1 pack (400g) (400g)

380
Calories
44g
Protein
32g
Carbs
6g
Fat
View Nutrition →

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