Garlic Baked Spinach Salad vs Naked Chicken Katsu Salad

Comparing nutrition facts, calories, and macros for two popular foods in United Kingdom. Which is better for your goals?

🏆 Lower Calorie Option: Garlic Baked Spinach Salad

Garlic Baked Spinach Salad has 65 fewer calories than Naked Chicken Katsu Salad per serving.

Garlic Baked Spinach Salad

1 plate (239g)

225
Calories
4g
Protein
23g
Carbs
13g
Fat
View Nutrition →

Naked Chicken Katsu Salad

1 salad (250g) (250g)

290
Calories
26g
Protein
18g
Carbs
12g
Fat
View Nutrition →

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