Garlic Fried Custom Recipe 70 vs Naked Chicken Katsu Salad

Comparing nutrition facts, calories, and macros for two popular foods in United Kingdom. Which is better for your goals?

🏆 Lower Calorie Option: Naked Chicken Katsu Salad

Naked Chicken Katsu Salad has 197 fewer calories than Garlic Fried Custom Recipe 70 per serving.

Garlic Fried Custom Recipe 70

1 plate (298g)

487
Calories
15g
Protein
19g
Carbs
39g
Fat
View Nutrition →

Naked Chicken Katsu Salad

1 salad (250g) (250g)

290
Calories
26g
Protein
18g
Carbs
12g
Fat
View Nutrition →

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