Garlic Fried Custom Recipe 70 vs Garlic Boiled Pork Chop

Comparing nutrition facts, calories, and macros for two popular foods in United Kingdom. Which is better for your goals?

🏆 Lower Calorie Option: Garlic Boiled Pork Chop

Garlic Boiled Pork Chop has 377 fewer calories than Garlic Fried Custom Recipe 70 per serving.

Garlic Fried Custom Recipe 70

1 plate (298g)

487
Calories
15g
Protein
19g
Carbs
39g
Fat
View Nutrition →

Garlic Boiled Pork Chop

200g (229g)

110
Calories
12g
Protein
11g
Carbs
2g
Fat
View Nutrition →

Track Garlic Fried Custom Recipe 70 & Garlic Boiled Pork Chop with Nutriscan

AI-powered calorie tracking — scan any food in seconds.

Download on theApp StoreGet it onGoogle Play
Optimized for iOS 18+ and Apple Health