Garlic Fried Quinoa vs Garlic Boiled Pork Chop

Comparing nutrition facts, calories, and macros for two popular foods in United Kingdom. Which is better for your goals?

🏆 Lower Calorie Option: Garlic Boiled Pork Chop

Garlic Boiled Pork Chop has 256 fewer calories than Garlic Fried Quinoa per serving.

Garlic Fried Quinoa

200g (356g)

366
Calories
13g
Protein
11g
Carbs
30g
Fat
View Nutrition →

Garlic Boiled Pork Chop

200g (229g)

110
Calories
12g
Protein
11g
Carbs
2g
Fat
View Nutrition →

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