Garlic Raw Custom Recipe 30 vs Garlic Boiled Pork Chop

Comparing nutrition facts, calories, and macros for two popular foods in United Kingdom. Which is better for your goals?

🏆 Lower Calorie Option: Garlic Boiled Pork Chop

Garlic Boiled Pork Chop has 54 fewer calories than Garlic Raw Custom Recipe 30 per serving.

Garlic Raw Custom Recipe 30

1 serving (391g)

164
Calories
8g
Protein
6g
Carbs
12g
Fat
View Nutrition →

Garlic Boiled Pork Chop

200g (229g)

110
Calories
12g
Protein
11g
Carbs
2g
Fat
View Nutrition →

Track Garlic Raw Custom Recipe 30 & Garlic Boiled Pork Chop with Nutriscan

AI-powered calorie tracking — scan any food in seconds.

Download on theApp StoreGet it onGoogle Play
Optimized for iOS 18+ and Apple Health