Garlic Steamed Custom Recipe 70 vs Garlic Boiled Pork Chop

Comparing nutrition facts, calories, and macros for two popular foods in United Kingdom. Which is better for your goals?

🏆 Lower Calorie Option: Garlic Boiled Pork Chop

Garlic Boiled Pork Chop has 68 fewer calories than Garlic Steamed Custom Recipe 70 per serving.

Garlic Steamed Custom Recipe 70

1 plate (265g)

178
Calories
15g
Protein
7g
Carbs
10g
Fat
View Nutrition →

Garlic Boiled Pork Chop

200g (229g)

110
Calories
12g
Protein
11g
Carbs
2g
Fat
View Nutrition →

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