Herb Fried Shepherds Pie vs Naked Chicken Katsu Salad

Comparing nutrition facts, calories, and macros for two popular foods in United Kingdom. Which is better for your goals?

🏆 Lower Calorie Option: Naked Chicken Katsu Salad

Naked Chicken Katsu Salad has 145 fewer calories than Herb Fried Shepherds Pie per serving.

Herb Fried Shepherds Pie

1 plate (126g)

435
Calories
1g
Protein
11g
Carbs
43g
Fat
View Nutrition →

Naked Chicken Katsu Salad

1 salad (250g) (250g)

290
Calories
26g
Protein
18g
Carbs
12g
Fat
View Nutrition →

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