Herb Grilled Brown Rice vs Garlic Boiled Pork Chop

Comparing nutrition facts, calories, and macros for two popular foods in United Kingdom. Which is better for your goals?

🏆 Lower Calorie Option: Garlic Boiled Pork Chop

Garlic Boiled Pork Chop has 224 fewer calories than Herb Grilled Brown Rice per serving.

Herb Grilled Brown Rice

200g (395g)

334
Calories
10g
Protein
69g
Carbs
2g
Fat
View Nutrition →

Garlic Boiled Pork Chop

200g (229g)

110
Calories
12g
Protein
11g
Carbs
2g
Fat
View Nutrition →

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