Lemon Boiled Egg Omelette vs Garlic Boiled Pork Chop

Comparing nutrition facts, calories, and macros for two popular foods in United Kingdom. Which is better for your goals?

🏆 Lower Calorie Option: Garlic Boiled Pork Chop

Garlic Boiled Pork Chop has 46 fewer calories than Lemon Boiled Egg Omelette per serving.

Lemon Boiled Egg Omelette

100g (180g)

156
Calories
7g
Protein
23g
Carbs
4g
Fat
View Nutrition →

Garlic Boiled Pork Chop

200g (229g)

110
Calories
12g
Protein
11g
Carbs
2g
Fat
View Nutrition →

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