Lemon Boiled Salmon Fillet vs Naked Chicken Katsu Salad

Comparing nutrition facts, calories, and macros for two popular foods in United Kingdom. Which is better for your goals?

🏆 Lower Calorie Option: Lemon Boiled Salmon Fillet

Lemon Boiled Salmon Fillet has 113 fewer calories than Naked Chicken Katsu Salad per serving.

Lemon Boiled Salmon Fillet

100g (149g)

177
Calories
5g
Protein
10g
Carbs
13g
Fat
View Nutrition →

Naked Chicken Katsu Salad

1 salad (250g) (250g)

290
Calories
26g
Protein
18g
Carbs
12g
Fat
View Nutrition →

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