Lemon Fried Protein Shake vs High Protein Chicken Arrabbiata

Comparing nutrition facts, calories, and macros for two popular foods in United Kingdom. Which is better for your goals?

🏆 Lower Calorie Option: High Protein Chicken Arrabbiata

High Protein Chicken Arrabbiata has 69 fewer calories than Lemon Fried Protein Shake per serving.

Lemon Fried Protein Shake

1 cup (390g)

449
Calories
46g
Protein
10g
Carbs
25g
Fat
View Nutrition →

High Protein Chicken Arrabbiata

1 pack (400g) (400g)

380
Calories
44g
Protein
32g
Carbs
6g
Fat
View Nutrition →

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