Lemon Fried Protein Shake vs Naked Chicken Katsu Salad

Comparing nutrition facts, calories, and macros for two popular foods in United Kingdom. Which is better for your goals?

🏆 Lower Calorie Option: Naked Chicken Katsu Salad

Naked Chicken Katsu Salad has 159 fewer calories than Lemon Fried Protein Shake per serving.

Lemon Fried Protein Shake

1 cup (390g)

449
Calories
46g
Protein
10g
Carbs
25g
Fat
View Nutrition →

Naked Chicken Katsu Salad

1 salad (250g) (250g)

290
Calories
26g
Protein
18g
Carbs
12g
Fat
View Nutrition →

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