Lemon Roasted Apple vs Garlic Boiled Pork Chop

Comparing nutrition facts, calories, and macros for two popular foods in United Kingdom. Which is better for your goals?

🏆 Lower Calorie Option: Garlic Boiled Pork Chop

Garlic Boiled Pork Chop has 77 fewer calories than Lemon Roasted Apple per serving.

Lemon Roasted Apple

200g (144g)

187
Calories
1g
Protein
12g
Carbs
15g
Fat
View Nutrition →

Garlic Boiled Pork Chop

200g (229g)

110
Calories
12g
Protein
11g
Carbs
2g
Fat
View Nutrition →

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