Lemon Steamed Custom Recipe 67 vs Garlic Boiled Pork Chop

Comparing nutrition facts, calories, and macros for two popular foods in United Kingdom. Which is better for your goals?

🏆 Lower Calorie Option: Garlic Boiled Pork Chop

Garlic Boiled Pork Chop has 29 fewer calories than Lemon Steamed Custom Recipe 67 per serving.

Lemon Steamed Custom Recipe 67

100g (208g)

139
Calories
14g
Protein
5g
Carbs
7g
Fat
View Nutrition →

Garlic Boiled Pork Chop

200g (229g)

110
Calories
12g
Protein
11g
Carbs
2g
Fat
View Nutrition →

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