Protein Pot (Egg & Spinach) vs Garlic Boiled Pork Chop

Comparing nutrition facts, calories, and macros for two popular foods in United Kingdom. Which is better for your goals?

🏆 Lower Calorie Option: Garlic Boiled Pork Chop

Garlic Boiled Pork Chop has 30 fewer calories than Protein Pot (Egg & Spinach) per serving.

Protein Pot (Egg & Spinach)

1 pot (120g) (120g)

140
Calories
12g
Protein
2g
Carbs
9g
Fat
View Nutrition →

Garlic Boiled Pork Chop

200g (229g)

110
Calories
12g
Protein
11g
Carbs
2g
Fat
View Nutrition →

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