Spicy Baked Sweet Potato vs Garlic Boiled Pork Chop

Comparing nutrition facts, calories, and macros for two popular foods in United Kingdom. Which is better for your goals?

🏆 Lower Calorie Option: Garlic Boiled Pork Chop

Garlic Boiled Pork Chop has 106 fewer calories than Spicy Baked Sweet Potato per serving.

Spicy Baked Sweet Potato

1 serving (283g)

216
Calories
10g
Protein
17g
Carbs
12g
Fat
View Nutrition →

Garlic Boiled Pork Chop

200g (229g)

110
Calories
12g
Protein
11g
Carbs
2g
Fat
View Nutrition →

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