Spicy Roasted Lentils vs Naked Chicken Katsu Salad

Comparing nutrition facts, calories, and macros for two popular foods in United Kingdom. Which is better for your goals?

🏆 Lower Calorie Option: Spicy Roasted Lentils

Spicy Roasted Lentils has 179 fewer calories than Naked Chicken Katsu Salad per serving.

Spicy Roasted Lentils

1 plate (140g)

111
Calories
6g
Protein
15g
Carbs
3g
Fat
View Nutrition →

Naked Chicken Katsu Salad

1 salad (250g) (250g)

290
Calories
26g
Protein
18g
Carbs
12g
Fat
View Nutrition →

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