Spicy Roasted Lentils vs Garlic Boiled Pork Chop

Comparing nutrition facts, calories, and macros for two popular foods in United Kingdom. Which is better for your goals?

🏆 Lower Calorie Option: Garlic Boiled Pork Chop

Garlic Boiled Pork Chop has 1 fewer calories than Spicy Roasted Lentils per serving.

Spicy Roasted Lentils

1 plate (140g)

111
Calories
6g
Protein
15g
Carbs
3g
Fat
View Nutrition →

Garlic Boiled Pork Chop

200g (229g)

110
Calories
12g
Protein
11g
Carbs
2g
Fat
View Nutrition →

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