Sweet Boiled Pao de Queijo vs Garlic Boiled Pork Chop

Comparing nutrition facts, calories, and macros for two popular foods in United Kingdom. Which is better for your goals?

🏆 Lower Calorie Option: Garlic Boiled Pork Chop

Garlic Boiled Pork Chop has 18 fewer calories than Sweet Boiled Pao de Queijo per serving.

Sweet Boiled Pao de Queijo

100g (308g)

128
Calories
9g
Protein
5g
Carbs
8g
Fat
View Nutrition →

Garlic Boiled Pork Chop

200g (229g)

110
Calories
12g
Protein
11g
Carbs
2g
Fat
View Nutrition →

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