Sweet Fried French Fries vs Classic Steamed Protein Shake

Comparing nutrition facts, calories, and macros for two popular foods in United Kingdom. Which is better for your goals?

🏆 Lower Calorie Option: Classic Steamed Protein Shake

Classic Steamed Protein Shake has 62 fewer calories than Sweet Fried French Fries per serving.

Sweet Fried French Fries

1 cup (127g)

481
Calories
13g
Protein
15g
Carbs
41g
Fat
View Nutrition →

Classic Steamed Protein Shake

1 cup (340g)

419
Calories
55g
Protein
25g
Carbs
11g
Fat
View Nutrition →

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