Sweet Fried French Fries vs Garlic Fried Quinoa

Comparing nutrition facts, calories, and macros for two popular foods in United Kingdom. Which is better for your goals?

🏆 Lower Calorie Option: Garlic Fried Quinoa

Garlic Fried Quinoa has 115 fewer calories than Sweet Fried French Fries per serving.

Sweet Fried French Fries

1 cup (127g)

481
Calories
13g
Protein
15g
Carbs
41g
Fat
View Nutrition →

Garlic Fried Quinoa

200g (356g)

366
Calories
13g
Protein
11g
Carbs
30g
Fat
View Nutrition →

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