Sweet Fried French Fries vs Spicy Boiled Chicken Adobo

Comparing nutrition facts, calories, and macros for two popular foods in United Kingdom. Which is better for your goals?

🏆 Lower Calorie Option: Spicy Boiled Chicken Adobo

Spicy Boiled Chicken Adobo has 86 fewer calories than Sweet Fried French Fries per serving.

Sweet Fried French Fries

1 cup (127g)

481
Calories
13g
Protein
15g
Carbs
41g
Fat
View Nutrition →

Spicy Boiled Chicken Adobo

1 portion (281g)

395
Calories
43g
Protein
22g
Carbs
15g
Fat
View Nutrition →

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