Beans & Ugali vs Kaimati (Kenyan Donuts)

Comparing nutrition facts, calories, and macros for two popular foods in Kenya. Which is better for your goals?

🏆 Lower Calorie Option: Kaimati (Kenyan Donuts)

Kaimati (Kenyan Donuts) has 180 fewer calories than Beans & Ugali per serving.

Beans & Ugali

1 full plate (450g)

540
Calories
22g
Protein
98g
Carbs
4g
Fat
View Nutrition →

Kaimati (Kenyan Donuts)

4 pieces (180g)

360
Calories
6g
Protein
56g
Carbs
14g
Fat
View Nutrition →

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