Classic Fried Apple vs Ugali

Comparing nutrition facts, calories, and macros for two popular foods in Kenya. Which is better for your goals?

🏆 Lower Calorie Option: Ugali

Ugali has 17 fewer calories than Classic Fried Apple per serving.

Classic Fried Apple

1 serving (352g)

377
Calories
15g
Protein
23g
Carbs
25g
Fat
View Nutrition →

Ugali

1 large serving (300g)

360
Calories
8g
Protein
78g
Carbs
2g
Fat
View Nutrition →

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