🏆 Lower Calorie Option: Sukuma Wiki

Sukuma Wiki has 101 fewer calories than Classic Steamed Lentils per serving.

Classic Steamed Lentils

1 bowl (291g)

161
Calories
3g
Protein
17g
Carbs
9g
Fat

Sukuma Wiki

1 serving (150g)

60
Calories
4g
Protein
8g
Carbs
2g
Fat

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