Garlic Fried Custom Recipe 39 vs Ugali

Comparing nutrition facts, calories, and macros for two popular foods in Kenya. Which is better for your goals?

🏆 Lower Calorie Option: Garlic Fried Custom Recipe 39

Garlic Fried Custom Recipe 39 has 33 fewer calories than Ugali per serving.

Garlic Fried Custom Recipe 39

1 cup (177g)

327
Calories
1g
Protein
11g
Carbs
31g
Fat
View Nutrition →

Ugali

1 large serving (300g)

360
Calories
8g
Protein
78g
Carbs
2g
Fat
View Nutrition →

Track Garlic Fried Custom Recipe 39 & Ugali with Nutriscan

AI-powered calorie tracking — scan any food in seconds.

Download on theApp StoreGet it onGoogle Play