Garlic Fried Custom Recipe 49 vs Ugali

Comparing nutrition facts, calories, and macros for two popular foods in Kenya. Which is better for your goals?

🏆 Lower Calorie Option: Garlic Fried Custom Recipe 49

Garlic Fried Custom Recipe 49 has 12 fewer calories than Ugali per serving.

Garlic Fried Custom Recipe 49

1 bowl (350g)

348
Calories
4g
Protein
20g
Carbs
28g
Fat
View Nutrition →

Ugali

1 large serving (300g)

360
Calories
8g
Protein
78g
Carbs
2g
Fat
View Nutrition →

Track Garlic Fried Custom Recipe 49 & Ugali with Nutriscan

AI-powered calorie tracking — scan any food in seconds.

Download on theApp StoreGet it onGoogle Play