Garlic Fried Custom Recipe 50 vs Nyama Choma

Comparing nutrition facts, calories, and macros for two popular foods in Kenya. Which is better for your goals?

🏆 Lower Calorie Option: Nyama Choma

Nyama Choma has 20 fewer calories than Garlic Fried Custom Recipe 50 per serving.

Garlic Fried Custom Recipe 50

1 serving (162g)

440
Calories
2g
Protein
18g
Carbs
40g
Fat
View Nutrition →

Nyama Choma

300g goat meat (300g)

420
Calories
52g
Protein
0g
Carbs
22g
Fat
View Nutrition →

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