Garlic Fried Custom Recipe 64 vs Ugali

Comparing nutrition facts, calories, and macros for two popular foods in Kenya. Which is better for your goals?

🏆 Lower Calorie Option: Ugali

Ugali has 86 fewer calories than Garlic Fried Custom Recipe 64 per serving.

Garlic Fried Custom Recipe 64

1 cup (137g)

446
Calories
9g
Protein
17g
Carbs
38g
Fat
View Nutrition →

Ugali

1 large serving (300g)

360
Calories
8g
Protein
78g
Carbs
2g
Fat
View Nutrition →

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