Garlic Grilled Custom Recipe 28 vs Ugali

Comparing nutrition facts, calories, and macros for two popular foods in Kenya. Which is better for your goals?

🏆 Lower Calorie Option: Garlic Grilled Custom Recipe 28

Garlic Grilled Custom Recipe 28 has 178 fewer calories than Ugali per serving.

Garlic Grilled Custom Recipe 28

1 cup (131g)

182
Calories
15g
Protein
17g
Carbs
6g
Fat
View Nutrition →

Ugali

1 large serving (300g)

360
Calories
8g
Protein
78g
Carbs
2g
Fat
View Nutrition →

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