Garlic Grilled Tuna Salad vs Nyama Choma

Comparing nutrition facts, calories, and macros for two popular foods in Kenya. Which is better for your goals?

🏆 Lower Calorie Option: Garlic Grilled Tuna Salad

Garlic Grilled Tuna Salad has 300 fewer calories than Nyama Choma per serving.

Garlic Grilled Tuna Salad

1 portion (321g)

120
Calories
7g
Protein
5g
Carbs
8g
Fat
View Nutrition →

Nyama Choma

300g goat meat (300g)

420
Calories
52g
Protein
0g
Carbs
22g
Fat
View Nutrition →

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