Garlic Raw Custom Recipe 51 vs Nyama Choma

Comparing nutrition facts, calories, and macros for two popular foods in Kenya. Which is better for your goals?

🏆 Lower Calorie Option: Garlic Raw Custom Recipe 51

Garlic Raw Custom Recipe 51 has 192 fewer calories than Nyama Choma per serving.

Garlic Raw Custom Recipe 51

100g (365g)

228
Calories
15g
Protein
24g
Carbs
8g
Fat
View Nutrition →

Nyama Choma

300g goat meat (300g)

420
Calories
52g
Protein
0g
Carbs
22g
Fat
View Nutrition →

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