Garlic Raw Custom Recipe 51 vs Ugali

Comparing nutrition facts, calories, and macros for two popular foods in Kenya. Which is better for your goals?

🏆 Lower Calorie Option: Garlic Raw Custom Recipe 51

Garlic Raw Custom Recipe 51 has 132 fewer calories than Ugali per serving.

Garlic Raw Custom Recipe 51

100g (365g)

228
Calories
15g
Protein
24g
Carbs
8g
Fat
View Nutrition →

Ugali

1 large serving (300g)

360
Calories
8g
Protein
78g
Carbs
2g
Fat
View Nutrition →

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