Herb Baked Custom Recipe 78 vs Sukuma Wiki

Comparing nutrition facts, calories, and macros for two popular foods in Kenya. Which is better for your goals?

🏆 Lower Calorie Option: Sukuma Wiki

Sukuma Wiki has 105 fewer calories than Herb Baked Custom Recipe 78 per serving.

Herb Baked Custom Recipe 78

200g (242g)

165
Calories
3g
Protein
9g
Carbs
13g
Fat
View Nutrition →

Sukuma Wiki

1 serving (150g)

60
Calories
4g
Protein
8g
Carbs
2g
Fat
View Nutrition →

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