Herb Grilled French Fries vs Sukuma Wiki

Comparing nutrition facts, calories, and macros for two popular foods in Kenya. Which is better for your goals?

🏆 Lower Calorie Option: Sukuma Wiki

Sukuma Wiki has 49 fewer calories than Herb Grilled French Fries per serving.

Herb Grilled French Fries

100g (238g)

109
Calories
14g
Protein
11g
Carbs
1g
Fat
View Nutrition →

Sukuma Wiki

1 serving (150g)

60
Calories
4g
Protein
8g
Carbs
2g
Fat
View Nutrition →

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