Herb Grilled Pork Chop vs Ugali

Comparing nutrition facts, calories, and macros for two popular foods in Kenya. Which is better for your goals?

🏆 Lower Calorie Option: Herb Grilled Pork Chop

Herb Grilled Pork Chop has 131 fewer calories than Ugali per serving.

Herb Grilled Pork Chop

100g (165g)

229
Calories
13g
Protein
24g
Carbs
9g
Fat
View Nutrition →

Ugali

1 large serving (300g)

360
Calories
8g
Protein
78g
Carbs
2g
Fat
View Nutrition →

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