Herb Roasted Custom Recipe 48 vs Sukuma Wiki

Comparing nutrition facts, calories, and macros for two popular foods in Kenya. Which is better for your goals?

🏆 Lower Calorie Option: Sukuma Wiki

Sukuma Wiki has 46 fewer calories than Herb Roasted Custom Recipe 48 per serving.

Herb Roasted Custom Recipe 48

200g (159g)

106
Calories
4g
Protein
9g
Carbs
6g
Fat
View Nutrition →

Sukuma Wiki

1 serving (150g)

60
Calories
4g
Protein
8g
Carbs
2g
Fat
View Nutrition →

Track Herb Roasted Custom Recipe 48 & Sukuma Wiki with Nutriscan

AI-powered calorie tracking — scan any food in seconds.

Download on theApp StoreGet it onGoogle Play