Herb Steamed Custom Recipe 18 vs Nyama Choma

Comparing nutrition facts, calories, and macros for two popular foods in Kenya. Which is better for your goals?

🏆 Lower Calorie Option: Herb Steamed Custom Recipe 18

Herb Steamed Custom Recipe 18 has 274 fewer calories than Nyama Choma per serving.

Herb Steamed Custom Recipe 18

200g (253g)

146
Calories
15g
Protein
17g
Carbs
2g
Fat
View Nutrition →

Nyama Choma

300g goat meat (300g)

420
Calories
52g
Protein
0g
Carbs
22g
Fat
View Nutrition →

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