🏆 Lower Calorie Option: Irio

Irio has 140 fewer calories than Nyama Choma per serving.

Irio

1 serving (250g)

280
Calories
10g
Protein
50g
Carbs
4g
Fat

Nyama Choma

300g goat meat (300g)

420
Calories
52g
Protein
0g
Carbs
22g
Fat

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