Lemon Grilled Custom Recipe 29 vs Sukuma Wiki

Comparing nutrition facts, calories, and macros for two popular foods in Kenya. Which is better for your goals?

🏆 Lower Calorie Option: Sukuma Wiki

Sukuma Wiki has 43 fewer calories than Lemon Grilled Custom Recipe 29 per serving.

Lemon Grilled Custom Recipe 29

200g (145g)

103
Calories
6g
Protein
13g
Carbs
3g
Fat
View Nutrition →

Sukuma Wiki

1 serving (150g)

60
Calories
4g
Protein
8g
Carbs
2g
Fat
View Nutrition →

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